Focus on change

Filed under: Journal, Self Help - admin on July 26th, 2009

In light of the idea of having a plan (written of in the last blog entry I posted), I was thinking today…

I am going to write down everything that I don’t like about my life.

I am then going to make a list of all the things that are within my power to change.

I am then going to put them into one of five columns:
Today  |  3 months  |  6 months  |  12 months  |  Beyond

The goal is to take all the many things floating around in my soul and put them into a clear and concise document so that I can look at it all in one glance. Then I will put my plan into motion. I will begin making all the changes. And I will not stop until they are all done which of course means it will be a life long journey. But most of the things will probably fall into the Today to 12 months columns which means that by this time next year I will be quite a different man sitting in this chair. And the key is to keep it up, anytime I find something enter my life that I do not like, if it’s something I have the power to change then I will take immediate action to change it.

I would like to invite you to do the same. Sit down and make your list. Life is too short and too precious to live it with a bunch of unnecessary things weighing us down and holding us back. It’s up to us, we are our own best friend or our own worst enemy. So let’s not focus another second on negative feelings about the things in our life we don’t like, let’s focus on CHANGE starting RIGHT NOW.

This is about taking control. It’s about not letting circumstance dictate to us who and what we are going to be and do. It’s about defying that which defies us. It’s about being wise. It’s about being a person of action.

I will close this thought with something we have probably all read at some point, it’s simple but so true…
 
The Serenity Prayer: God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.

Here is a template I have put together for filling in details about things you want to change in your life. You will need Microsoft Word or Word Pad (which comes with every computer that has Windows) to open this file.

RIGHT CLICK and choose Save Target As CHANGE.dot

4 comments for this post

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  1. Sonja Wells
    Sonja Wells

    Your words have led me to an epiphany! “Reckless abandonment”. It
    connotes two meanings; one not good, and the other, good. I’ve been
    shrugging the wrong things. While I’ve avoided, or procrastinated, on
    those things that would make my life easier (household stuff, taxes,
    paperwork) I’ve held fast and consistently to a safe and routine life that
    has kept me from a greater purpose. No doubt, many people would think the
    security of routine; job, house, family, friends, etc. would be ideal,
    (and I am grateful)but I’m finding it to be the very thing that’s keeping
    me chained to ORDINARY. Homeostasis.

    I’m understanding it! We all have self-imposed chains. True, there are
    other circumstances that become obstacles, but just like my friend who is
    a quadraplegic, he simply incorporates his disability into a different set
    of chains to break free. We can’t all be dancers, or artists, poets, or
    musicians or athletes, but we CAN be something. It ties in with living a
    purposeful life; one that others have no right to measure our own as being great,
    or small.

    One of the things I don’t like about my life is the very thing I’m talking about. I hold myself back because of blah, blah, this and that. DAMN. I’m sick and tired of
    being dormant. I’m going to start living like I need to; want to, MUST.
    It’s either that, or I’ve nothing to look forward to and I will continue
    to live a “quiet life of desperation” and confused dissatisfaction.

    One aspect of my life that I need to abandon (firmly,but without cruelty) is people who pull me down and drain
    my energy; some co-workers, neighbors, some family members, some “friends”. Too
    much of my time is monopolized by stagnant moments. I don’t want to be
    cruel or snobbish, but part of my plan will include the art
    of eliminating clutter, whether it be objects, or people.

    I’ve a lot of thinking and planning to do. It scares the hell out of me
    because there’s always that fear of failure. There it is again; fear. Damn
    that fear. I’ll slay it, yet.

  2. Kerry Stewart-Haynes
    Kerry Stewart-Haynes

    The Serenity Prayer – We’ve all heard these words and brush them aside until the time comes that we realize that they are the first step towards happiness … Regardless of individual circumstance, they are the path to personal freedom. There is ALWAYS a choice … life is about choices … perhaps not always in what happens to us … but in what we do with it. Reclaiming the power to decide ‘What happens next’. Not to say that rising up against the obstacles is easy but there is peace in acceptance; victory in overcoming. I don’t have all the answers on how to get others there … but I know that for me the simple acceptance that I can CHOOSE to change many of the things I don’t like has brought freedom. The others, the things I have to live with, I no longer fight against … but accept them as part of my journey. It is what it is.

  3. hello, I read your text and saw my desire for a long time …
    There are times I have made lists and lists of what to do, change and delete it from my life.
    But over the days, months, and major strokes in life I can only think of the well wishes.
    So I hope that you can (from the heart)do their list and let down a very beautiful poem of a great Brazilian writer and poet who has died: Carlos Drummond de Andrade. I apologize for the translation may not be perfect, but I think you can understand.

    “I wish you …
    Fruit of the forest
    Smell of garden
    Dating gate
    Sunday without rain
    Second without fretfulness
    Saturday with his love
    Movie Carlitos
    Beer with friends
    Chronic Rubem Braga
    Living without enemies
    Old movie on TV
    Have a special person
    And she likes you
    Music by TOM and lyrics by Chico
    Rustic chicken pension in the interior
    Hear a kind word
    Have a pleasant surprise
    See the band pass
    Night of full moon
    Reviewing an old friendship
    Have faith in God
    Not having to hear the word no
    Never, never and not goodbye.
    Laugh as a child
    Listen to bird song.
    Heal a cold
    Write a poem of love
    You will never be torn
    Form an ideal pair
    Bathing in Waterfall
    Get a tan legal
    Learn a new song
    Expect someone in the
    Cheese with guava
    Sunset in garden
    A party
    A guitar
    A serenade
    Recalled a former love
    Always have a shoulder friend
    Clapping for joy
    A pleasant afternoon
    Wear an old slipper
    Sitting in an old armchair
    Playing guitar for someone
    Listen to the rain on the roof
    White wine
    Bolero de Ravel
    And my great affection “

  4. John Lee
    John Lee
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